Copyright 2015 5Rivers Running Team
GROUP RUNS
Join us for our Annual New Year's Day Run

What better way to start the New Year out than a run with friends and team mates. We meet at the Oakwood High School track at 8:30am. Distance and pace is your choice, usually we run 4-6 miles.

After the run we meet at the Panera behind Town & Country shopping center for breakfast and camarderie. ALL ARE WELCOME!
2015 Training Schedule
Training sessions are held on Monday and Wednesday evenings. Warmup begins at 5:30pm with the interval session beginning at 6:00pm. Training sessions last approximately one and a half to two hours. Training location depends on the time of year. We are currently training indoors at the WSU Nutter Center McLyn gym.

JANUARY
5th - McLyn Gym
7th - McLyn Gym
12th - McLyn Gym
14th - McLyn Gym
19th - McLyn Gym
21st - McLyn Gym
26th - McLyn Gym
28th - McLyn Gym