Membership in the 5Rivers Running Team is open to any level or ability of runner over the age of 18 years. The 5Rivers Running Team is a non-profit running club. There are no membership dues. There is a voluntary $5 per month donation to offset team expenses such as USATF membership, team travel, social activities, etc. The services of the 5Rivers training staff are offered without any expense to participants. Membership is about forming friendships and training for your next race whether it is a 5K, 10K, half-marathon or marathon.

New to the Area 
If you are new to the Dayton area running community, come run with us. You will benefit from training with the 5Rivers athletes who are at your training pace and fitness level.

The 5Rivers Running Team Offers
Weekly group workouts designed to enhance fitness & performance goals
Training groups based on your ability and goal pace
Coaches &Training Advisors to help achieve your individual running goals
Workouts based on effort vs. time and distance covered
Yearly team trip to a targeted race
USATF membership

Team Apparel
To order team apparel contact the team coach or send us an email at
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5Rivers Running Team
A team for runners of every level